Appetizers & Snacks | therusticwife

Canadian Mushroom & Oka Cheese Puffs

If you are looking to make an appetizer for your next party, you might want to make these little golden puffs of goodness...made with a s...

Easy Homemade Salsa Fresca

Have you ever gone to a "certain" Tex/Mex restaurant and gorged yourself silly on the salsa and chips they bring 'round to your table? If...

Crispy Peanut Butter Protein Bites

More often than not, you will find my family rooting around in the woods, hiking with a camera in tow or paddling down a river somewhere ...

"Family Day" Taco Dip

Many years ago, my cousin Janice gave me her recipe for this taco dip that she would make for her New Year's Day family get together...It...

Orchard Fruit & Nut Granola

Full of orchard fruit, nuts and honey, this crunchy homemade cereal is a great way to start to your day, excellent with yogurt or handy a...

Spinach & Artichoke Dip w/ flatbread crisps

New Year's Eve, to me, is another great excuse to make and consume a variety of rich foods that you would normally try to stay away from...

Homemade Fruit Roll-ups

When I was little, "Fruit Roll-Ups" had just come on the market...I first saw them on a t.v. commercial in between Scooby-doo and the Bra...

Guacamole

Since there are only a couple weekends left in the summer, now is the time to kick up your heels and have a "shindig" to squeeze in every...

"Extra Mile" Protein Bars

When I set out to come up with a recipe for protein bars, I wanted something that wasn't too sweet and had lots of "stuff" in them to s...

Strawberry Sunshine Pops

Summer is a time for holidays, swimming, hot days and cool treats...these frozen pops are not only healthy and refreshing but they taste ...

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Est. 2014